Women over 40 beauty, Skincare, Fashion, Fitness and Lifestyle

Getting Fit in the New Year

Getting Fit in the New Year

Guest Post by Melanie Kasper. Check out her blog  www.societywellness.com It is the New Year and time to feel like you need to participate in the obligatory health and fitness resolutions. If you are Fab Over Forty, you know this drill very well; diet, exercise, give...
Fashion Flash for the New Year

Fashion Flash for the New Year

It’s that time again, time to say goodbye to another year. This past year we added some fabulous new bloggers to our Fashion Flash – weekly advice for women over 40, and you’ve loved the new additions! Who knows what will be in store for 2014, but...
Happy Holidays from Fashion Flash

Happy Holidays from Fashion Flash

Are you rushing out to do some last minute shopping or worrying about getting that baking done? Luckily I completed mine this weekend and I only am going to bake very few cookies this year – I figured I had time this week to leisurely bake since my son...
Arthritis Relief with Tai Chi

Arthritis Relief with Tai Chi

The Arthritis Foundation collaborated with Dr. Paul Lam to create a DVD demonstrating how you can obtain arthritis relief with Tai Chi. This Chinese martial art focuses on slow, deliberate body movements and  repetitive motions to help your body maintain homeostasis,...
Fashion Flash

Fashion Flash

All of us are so busy and into the throes of all the holiday busyness that we need to remind ourselves to take time and smell the roses, or should I say smell the pines of the season.  I was recently was looking through some old photos and found this one I took of an...
Fashion Flash the Holiday Way

Fashion Flash the Holiday Way

Are you like me and feel like we completely bypassed fall and jumped into winter? We’re in the thick of things with holiday parties and more. It’s the time of year when everything goes speeding by, but we really need to slow down and take the time to take...