Are you like me and feel like we completely bypassed fall and jumped into winter? We’re in the thick of things with holiday parties and more. It’s the time of year when everything goes speeding by, but we really need to slow down and take the time to take care of ourselves, too. So I hope you take a moment to stop and not get too far out of your routines. We need to keep getting to the gym to keep those extra calories from creeping up on us during this busy season, keep the stress levels down and get a good night sleep. If we don’t do those things, it will start showing in the way our skin looks and more.
So now you can do something for yourself – enter for a chance to win a set of these Sol Republic Jax headphones! If you win you can pretend you’re going to give them as a gift, but really, keep them for yourself. It’s worth it! Actually, you’re worth it!
And for our Fashion Flash this week, Jackie from Aging Backwards is our host. Her site offers tips on how to act and feel your best. This week on Fashion Flash we get all kinds of tips from beauty, fashion and fitness all for women over 40. Check out what this week has to offer:
- Can you wear leather leggings over 40?
- Dancing yourself fit
- Looking fabulous for a party
- Win a holiday gift
- Protecting your skin from the elements
- How to dress the hourglass shape
- Win holiday beauty
- How to love your hair
- Hormone disrupters
Have a wonderful, and calm week everyone!