Women over 40 beauty, Skincare, Fashion, Fitness and Lifestyle

Balance Bar Summer Shape-Up/& GIVEAWAY!

Balance Bar Summer Shape-Up/& GIVEAWAY!

Guest post by Dana. I love a good challenge and welcomed the opportunity to participate in the Balance Bar Summer Shape-Up Challenge. Balance Bars were created in 1992, well ahead of the influx of other supplement bars, and maintain the 40-30-30 nutrition principle....

At-Home Spa Day

  Ever have one of the days that you just want to shut everything off – computers, iPads, iPhones, TV, the whole electronic world, send the kids away for the day and declare “Spa Day!”   So when a real vacation isn’t in the works, an at-home...