Women over 40 beauty, Skincare, Fashion, Fitness and Lifestyle

Intelligent Nutrients for Body, Mind and Soul

One of my personal goals for 2011 that actually began for me in 2010 is to learn how to relax.   It’s one thing I hear constantly from Mr. Fab – “can you just sit down and relax?”   Typically no.  I’m up at 5:30 a.m. (if I’m lucky...

Germs Be Gone

  Being the somewhat germaphobe that I am, I always keep a hand sanitizer within reach.  I am certain they have prevented many a sick times when riding the bus, the subway or even shopping at my local grocery store.   As I write this my stomach churns thinking about...