Women over 40 beauty, Skincare, Fashion, Fitness and Lifestyle

Intelligent Nutrients for Body, Mind and Soul

One of my personal goals for 2011 that actually began for me in 2010 is to learn how to relax.   It’s one thing I hear constantly from Mr. Fab – “can you just sit down and relax?”   Typically no.  I’m up at 5:30 a.m. (if I’m lucky...