Women over 40 beauty, Skincare, Fashion, Fitness and Lifestyle

Olympian Dara Torres’ Spin Class Playlist

Olympian Dara Torres’ Spin Class Playlist

Ever wonder what music an Olympic athlete trains to? We share with you 5 time Olympian Dara Torres’ playlist for the spin class I attended with her last week at Lifetime Fitness and it may not be what you think an over 40 woman would listen to! But if...
AmLactin and 5 Time Olympian Dara Torres

AmLactin and 5 Time Olympian Dara Torres

I admit I’ve gotten to do some pretty amazing things in my life and well, meeting Dara Torres has to be up there in the rankings. She’s really quite the inspiration for all women, but especially women over 40. She’s a 5 time Olympian -12 time...