It’s hard to believe this week is the 4th of July! Summer seems to be whipping by quite fast, but it’s a time to slow the paces and stop and smell the flowers as they say. How about taking in a tip or two on beauty, skincare, fashion and fitness? Well, Mirabai from Moving Free with Mirabai is hosting our Fashion Flash this week.
Mirabai’s site gives us lots of great videos and tips on how to stay limber and in shape as we age. Be sure to check out her site. This week some of our tips include:
- A summer cocktail with less sugar and calories
- Check out House of Curves
- A flawless complexion and sun protection
- Summer lip looks
- How to wear high-low maxi dresses
- A low glycemic alternate to rice
- Fitness = Longevity
Congratulations to Crystal for winning the Smile Brilliant package! Thanks to all who entered the contest.