One Response

  1. January 15, 2013 at 3:13 am ·

    Nice post. I LOVE flax seed. If you have any digestion troubles or irritable bowel syndrome, make a daily tea of sliced ginger root, ground flax seed (use a blender), and anise flower. Simmer 10 minutes, add honey and drink. It really helps your system, is extremely healthy, and the good fatty acids won’t hurt your skin care routine either.

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