Fab over 40 women listen up! Today’s Fashion Flash is hosted by Shawna K from Female Fat Loss Over 40. Shawna has so many wonderful tips and advice about food and fitness that we’re certain everyone will learn something from her about keeping fit over 40.
Take a look to see what this week’s Fashion Flash is up to:
- Is the yogurt you’re eating really good for you?
- Hairstyles for women that are fab over 40 by expert Patrick Melville
- A yummy chili recipe to help you lose weight over the holidays
- Overcoming the winter blues
- Does size matter or healthiness?
- How a smile can age you
- What to wear shopping
The Budget Fashionista finds us beauty products in your fridge!