Women over 40 beauty, Skincare, Fashion, Fitness and Lifestyle

Fashion FLash logo

This week we thought we’d take a different approach with Fashion Flash.  Deb from No-Nonsense Beauty is our host and wanted to put a fitness spin on Fashion Flash. Whether fitness tips, fashion for fitness or skincare and makeup when exercising.  Great idea Deb!

No Nonsense

Specifically on the topic of fitness, here are some of the topics you’ll find this week:

  • Plus size workout clothes
  • Can exercise reduce cancer risk
  • Updating a workout wardrobe
  • Proper fitness shoes
  • Dressed and motivated to work out
  • Is basic exercise best
  • 20 years younger by Bob Greene