Doing cardio to the 70′s and 80′s.
The latest info for the over 40 woman
Have a wonderful Mother’s Day!
Kayla Vig from Gunkelmans shares her 5 home favorites
Read what Rhona Samuels, Giorgio Armani makeup artists has for beauty advice.
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Boost your sluggish metabolism with The Thyroid Solution Diet.
One of my favorite anti-aging tips I often give women that makes them go “aha”…
Taking a few days off